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    Challenge yourself
    • Climb to the summit of Kilimanjaro
    • Cycle through Cuba, Vietnam, Rajasthan, the Andes or Sri Lanka
    • Trek through the Andes
    • Climb mountains in Ethiopia
    • Walk the Great Wall of China
    • Explore the Inca Trail
    • Go white water rafting in Mexico
    • Explore the Atlas mountains
    • Trek to the home of the Dalai Lama
    • Kayak through the jungle in Thailand
    • Walk the Grand Canyon
    • Trek through Brazilian waterfalls
    • Trek to the base camp of Everest
    • Hike through Sri Lanka
    • Walk though the most actively volcanic areas of Iceland
    • Climb Mt. Etna
    • Go horse riding in Mongolia

    These are just some of the things that you can do to help people with liver disease. We work with Charity Challenge to ensure that you have the adventure of a lifetime and help people with liver disease. Everything will be organised for you. All you have to do is pay a deposit and raise the minimum amount of sponsorship required.

    Family Challenges
    You can now take part in many of these adventures with your family. A series of itineraries for families with children aged 12 and over are now available. Groups are made up with like-minded adventurous families and all are run during the school holidays, geared for those with children and designed to meet their needs. This is a powerful and moving experience you can share with your family.

    For an example of an expedition from Charity Challenge see Shaun and Carrie McKenna's experience.
     

    Visit www.charitychallenge.com

    Parachute jump or white water raft in the UK

    All you have to do is raise a minimum sponsorship amount then the rafting expedition or jump is free! 
    Just visit     www.skylineevents.co.uk

    If you have any questions about donating or raising funds for the British Liver Trust please contact the fundraising team at:

    fundraising@britishlivertrust.org.uk

    or call 0800 652 7330 .