You may find it helpful to discuss diet and food problems with other people who have the same liver disease. It is a good opportunity to share cooking hints, recipes and menus. However, it is important to remember that people vary in their dietary needs. Even if you have the same disease as someone else, your needs may be different. If you have been ill you may not feel like eating your usual meals, but eating well and keeping up both strength and weight are essential for people with liver problems. Nutrition is part of the treatment for liver disease and can help the liver work properly for longer. If you are losing weight unintentionally for any reason, then it is essential to seek dietary advice. In normal circumstances, a well-balanced diet is one with plenty of fruit and vegetables and only a small amount of fat and sugar. However, if you are unwell and losing weight then some of the rules change. In this case, foods high in fat and sugar are good for you. Cakes, biscuits, chocolate, puddings and crisps provide a lot of calories in only a small amount of food and are an easy way of getting extra nourishment. You will probably need to take nutritional supplements as well. It is important to enjoy what you eat and to discuss any problems you may have with your doctor or dietician.